THR0622_Exercise-and-age_June-July_Thrive

Busting common exercise myths

Home » Lily Richards » Busting common exercise myths

19 June 2022

Reading Time: 4 minutes

You may be surprised that some commonly held views about exercise and ageing are not true at all. Thrive editor Niki Bezzant sorts fact from fantasy. As we get older, what we always knew – exercise is good for us – becomes even more important. And for women, there are some key reasons why. Both…...

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